Whole Cumin is commonly roasted in a dry pan over medium heat to bring out its nutty, earthy flavors.
Use: Popular flavor in most Mexican dishes. Also used in curries, chili, cheese, breads and desserts.
Health Benefits: Good source of iron. May help the digestive system, and reduce symptoms of the common cold,
Did you know: As an ancient belief, a bride and groom carried cumin on their wedding day to insure a happy life.