Coriander is a natural seed that can be toasted or crushed. Describes as a cross between sage and lemon flavors.
Use: Adds flavor to Indian cooking, sausages, chicken, fish, pot roast, cookies, breads, cakes, and falafel.
Health Benefits: May help in reducing symptoms of arthritis, aid in digestion, prevent nausea, low blood sugar, bad cholesterol, and increase good cholesterol.
Did you know: Coriander was introduced in 1670, becoming one of the most popular spice of its time.